Testimonials

 
 
 
 EXCELLENT  
 
 19 reviews on
 
 
 
 
  
 
 
 
  
 
 
 Ashwini Zenooz 
 
 
 
  
 
Starting out or getting back into working out can feel pretty overwhelming. But, this studio? It's a game changer. Candy knows her stuff and has a way of making personal training feel super approachable. I won't lie, I was really intimidated when I first walked in, it'd been forever since I'd done any real exercise. But a few months down the line, I'm stronger and actually look forward to my workouts. Also, 30 minutes might not sound like much, but you'll definitely feel it afterwards. If you’re hesitating, I’d say just try personal training with Candy for one month. It’s worth it!
  
 
 
  
 
 
 
  
 
 
 Sarah Mason 
 
 
 
  
 
I found Fit Theory about 2 years ago. My first impressions of the studio is how clean and spacious the space is. It’s easy for me to come directly from work, change, workout and then shower at the gym if I’m headed off to dinner. The main trainer, Candy, is able to synthesize your workout into half an hour to make the most use out of your time. She targets the areas you’re most interested in improving while sneaking in cardio and maintaining muscle mass. Candy offers flexible scheduling in a comfortable environment that is never crowded.
  
 
 
  
 
 
 
  
 
 
 Nijanth Anand 
 
 
 
  
 
Candy has to be the best Personal Fitness Trainer in the MountainView area. The studio is overall welcoming, clean and fun place to start your day. The workouts are customized to your goals, intense but also interesting, and pretty impactful.

If your looking to build a Fitness based lifestyle in the MountainView area - Highly recommended
  
 
 
  
 
 
 
  
 
 
 Sonny Nguyen 
 
 
 
  
 
I started personal training with Candy in January 2023. As a sedentary person who was on the computer all day, I knew I needed to become more fit since I kept getting tired doing the simplest tasks. From the very first day, Candy has been communicative, flexible, and very knowledgeable. Her studio has welcoming vibes and the other people who attend her studio are very friendly. Every session I had with Candy was intense and always made me feel like I was out of breath. She makes very personalized workouts, and she makes adjustments based on what she notices in your workouts. Candy is also very flexible in scheduling. If something urgent comes up the morning of your workout, then you can text her and be able to move your workout time or date. When I visited my parents after starting my personal training with Candy, my dad said that "Wow, you look good, have you been working out?" which is a massive compliment coming from my dad. That compliment boosted my confidence and made me want to become even more active. I attribute much of my motivation and gains to Candy. If you need a supportive, knowledgeable and flexible personal trainer who provides very intense and meaningful training, look no further than Candy.
  
 
 
  
 
 
 
  
 
 
 Joshua Schachter 
 
 
 
  
 
Been going here for years. Great workout and I love the scheduling flexibility.
  
 
 
  
 
 
 
  
 
 
 Sai Parthasarathy 
 
 
 
  
 
Getting a membership at Fit Theory was one of my best fitness decisions. Candy, the owner and trainer, has helped me understand and work through a fitness plan that is personalized to push me to my limit, so that I'm always improving while also not injuring and setting myself back.

Candy works continuously with me to take stock of my goals, and to set milestones to achieve those goals over time. She constantly educates me on improving my form, and on strengthening both the muscles that "look good" and the ones important for my balance and mobility. Her game-days every 3 months provide great checkpoints to motivate me by showing how much better I've become.

The gym is very well-stocked and well-maintained, with modern equipment and a clean environment. It's in a great, accessible location. Scheduling sessions is simple and straightforward, and I can start my day early in the morning with a workout before heading to work.

After having joined Fit Theory, yes, I've lost my 15 Pandemic Pounds over the last year or so. More importantly, I've been able to lay a stable foundation to go much further beyond that initial goal in terms of strength, stamina, mobility, and a healthy weight, and I am thankful to Candy and Fit Theory for that.
  
 
 
  
 
 
 
  
 
 
 Tovah Goldfarb Kohl 
 
 
 
  
 
I waited a year to write this because I wanted to see if I achieved results while sticking to a "schedule". I have to say that Fit Theory went above and beyond any expectations I had going into it. Not only have I lost 20 lbs but it was enjoyable to do it! Candy makes sure that every one of your workouts is tailored to where you are while keeping it challenging and fun! I have never been bored or felt in a rut  in my routine the last year at all. The amenities and flexibility are great and it is SUPER CLEAN. worth every penny of the investment in yourself!
  
 
 
  
 
 
 
  
 
 
 Qing Liu 
 
 
 
  
 
The owner of this place, Candy, was very professional. Candy help me design personalized training routine based on my physical condition and training goal. The training process is highly personalized and adaptive. Candy will adjust the training gradually based on my performance and progress. During a 4 month time period, I can see my body getting into better shape, gaining muscles and being able to handle much larger weights compared with what I started with. I had been working out by myself for many years but working out with Candy was really a game changer. The gym was well maintained, super well-organized and clean, which I found especially reassuring during the Covid. Highly recommend this place!
  
 
 
  
 
 
 
  
 
 
 Bill Somers 
 
 
 
  
 
I started working out here 3 months ago.  Primary reason was that I am coming back from 18 months of no strength training due to Covid combined with a wrist surgery that had been delayed a few times.  Wanted to make sure I was fit before getting serious about tennis again

This has been great for me.  Candy gives a well balanced workout while also working on areas that need focus due to my layoff.  It's working for sure. No issues playing tennis.   And...i love the flexible scheduling.  Depending on the week I can schedule what works for me rather than fixed time(s)
  
 
 
  
 
 
 
  
 
 
 Aakanksha Chowdhery 
 
 
 
  
 
Fit Theory has high standards for cleanliness and hygiene. It was very spacious and well maintained even before Covid. Candy ensures a good people culture in the gym. She assigns a diverse set of exercises every week so that the routine is interesting/challenging.
  
 
 
  
 
 
 
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