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The power of Personal training


Expert Trainers

Unleash your full potential with our team of expert trainers at Fit Theory. Our trainers are not just professionals; they're passionate about fitness and dedicated to helping you achieve your goals. With years of experience and expertise in various fitness disciplines, they'll design personalized workout plans tailored to your unique needs.


Dedicated To Your Success

At Fit Theory, dedication is at the core of everything we do. Our trainers are committed to your success, providing unwavering support and encouragement throughout your fitness journey. With years of experience and expertise in various fitness disciplines, they'll design personalized workout plans tailored to your unique needs.


Accountability & Support

Accountability breeds success, and at Fit Theory, we're your partners in accountability every step of the way. Beyond just workouts, our trainers offer the support and accountability you need to stay on track and achieve lasting results.

Personal Training Classes

2 Sessions Per Week

Elevate your fitness routine with our 2 sessions per week membership option. Experience tailored workouts designed to maximize your progress, all within our private studio setting. With sessions starting every 30 minutes, fitting exercise into your busy schedule has never been easier.

3 Sessions Per Week

Optimize your fitness journey with our 3 sessions per week membership. Enjoy the flexibility to train more frequently and see accelerated results under the guidance of our expert trainers. With our personalized approach and convenient scheduling, achieving your fitness goals has never been more attainable.

5 Sessions Per Week

Take your commitment to the next level with our 5 sessions per week membership plan. With daily sessions available, you'll immerse yourself in a comprehensive fitness experience tailored to your specific goals and needs. From strength training to cardio, our diverse workouts will keep you motivated and energized on your path to a healthier, happier you.

Your Level
Your Fitness
Your Theory

At Fit Theory, we’re more than just a gym – we’re a community dedicated to helping you achieve your fitness goals. Learn more about our story, mission, and personalized approach to training. Join us on the journey to a healthier, happier you.

Our method has been tested

"Candy has to be the best Personal Fitness Trainer in the MountainView area. I trained twice a week, and felt the workouts were customized and kept changing..."
Nijanth A.
"I've been working out with Candy twice a week for 9 months now and I can't imagine going anywhere else! Her studio is clean and has all the equipment you..."
Anna G.
"There's no substitute for in person training. I travel a lot for work and every time I come back to Fit Theory I appreciate the attention to improving my..."
Carolina A.