No Intimidation - No Crowds... Just Great Workouts!

Our sessions start every half hour allowing you to plan your workout according to your schedule. Never lose the session if you cannot make it on time, just book into another block of time that suits you better.

Training

Fitness

All ages and levels are accommodated as individuals.
Our combination of body composition monitoring and nutritional consulting will allow you to track your progress and meet your fitness goals. Visit us and get started today.

Fitness

About Us

Improve your fitness with the help of a personal trainer at Fit Theory in Los Altos, California. At our studio, we offer one-on-one training or small group sessions every 30 minutes to easily fit your schedule. Come in anytime during the day to get your cardio or training done and get back to your busy day, or stay and do extra cardio. Enjoy private training with a community feel, where you can work out with friends or co-workers in an atmosphere that is clean, organized, and comfortable. You will also benefit from our view that everyone's fitness is different. We offer a workout tailored to your needs and designed to keep you motivated and energized.

• Certified Nutrition and Wellness Consultant, AFPA
• NASM-CPT

• AFPA-CPT, CNC
• PFIT Certification

View Our Clients' Testimonials

Contact

Thank you for your interest. For questions or comments, please use the information listed here. We look forward to hearing from you soon.

Phone
(650) 479-6286

Hours of Operation
Monday - Friday, 6:00 a.m. - 7:00 p.m.
Saturday, 8:00 a.m. - 11:00 a.m.

Address
4856 El Camino Real, Los Altos, CA 94022

Service Area
Los Altos and Silicon Valley

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All active men and women of the police force, firefighters and EMT's or wounded veterans are welcome to join at a very special rate as a thank you for service.