We believe the theory of fitness is different for everyone!

Improve your fitness with the help of a personal trainer at Fit Theory in Mountain View, California. At our studio, we offer one-on-one training or small group sessions every 30 minutes to easily fit your schedule. Come in anytime during the day to get your cardio or training done and get back to your busy day, or stay and do extra cardio. Enjoy private training with a community feel, where you can work out with friends or co-workers in an atmosphere that is clean, organized, and comfortable. You will also benefit from our view that everyone's fitness is different. We offer a workout tailored to your needs and designed to keep you motivated and energized.


Yelp Reviews

Fit Theory
Based on 8 Reviews
Marina P.
Marina P.
2020-10-16 11:48:16
Fit Theory is a great choice for anyone looking for a specialized workout plan, and one-on-one training. Candy, the owner, works personally with each client...
Dennis M.
Dennis M.
2020-08-28 23:39:12
This is a modern, spacious (4000 sq ft) and conveniently located gym. The staff is very friendly and the membership is a bit pricey, but definitely worth...
Cho K.
Cho K.
2020-08-13 12:13:16
I was wondering if you guys are open I didn't move myself , no exercises outside of my house for so long I can't wait to come and train at your place.
Jon M.
Jon M.
2020-07-14 13:53:26
Such a great gym! And - it's open during Covid. Candy, the gym owner, completely rearranged the gym to allow outside workouts during the pandemic. Each...
Daniel P.
Daniel P.
2019-12-03 12:38:50
Before Fit Theory I was one of those members gyms love. You know the ones that sign up, go a few times and then never step foot in the gym again. After...
Jan J.
Jan J.
2019-12-02 12:52:55
I've worked with Candy at Fit Theory for a little over a year now. I love the personalized training sessions...it is definitely not one size fits all...
Andy Y.
Andy Y.
2019-11-10 12:29:51
Candy, the owner and trainer of the gym, is very passionate about fitness and healthy. When I first joined the gym, she guided me through all the workouts...
John M.
John M.
2019-05-02 14:28:50
Fit Theory is an excellent choice for anyone wanting to be truly fit and healthy. There are cheaper options but what is important is that you get the advice...
Dan L.
Dan L.
2019-04-08 13:49:58
I have had a difficult time finding a good personal trainer. Either it has not been a good fit personality-wise or I could not find a trainer who was...


Got questions? We have answers! Just shoot us an email, and we will get back to you right away!

2482 W El Camino Real
Mountain View, CA 94040



Fit Theory is a privately owned personal training studio where your monthly membership includes 2, 3 or 5 personal training sessions per week

Call: (650) 479-6286

Working hours

Monday – Friday:
06:00 – 19:00

08:00 – 10:00

Sunday Closed

Our socials